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What Koreans Eat For Glowing Skin (Part 3: Perilla Seed Powder)
I recently spent a glorious month of “just being” in Korea. With the COVID-19 pandemic, it had been close to two years since I had seen my mom and ...
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3 Foods to Love, 3 Foods to Avoid for Glowing Skin
Here at SOFFLI, our mission is to support you in enjoying skincare as part of your overall health journey - including all aspects of mind, body and...
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Body
Why You Should Stop Drinking Cold Water
I remember traveling with my uncle the summer I turned twelve. It was squelching hot yet he insisted we drink tea at every lunch. I thought he migh...
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Habits
The Truth About Chemical Sunscreens
What kind of sunscreen do you use? It seems these days, most people are gravitating towards 100% mineral sunscreens due to health concerns that hav...
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