variety-of-sugary-donuts-symbolizing-covid-19-related-weight-gain-to-be-combatted-as-part-of-K-beauty-inspired-holistic-skincare-habits-and-rituals

Have You Heard Of COVID-15?

As soon as LA announced their first slew of reopenings after the onset of the COVID-19 pandemic, one of the first things I did was to book my annua...

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naked woman's back against white cherry blossom tree symbolizing the importance of balanced pH levels in your body as part of K-beauty inspired holistic skincare habits and rituals

Balancing pH In Your Body

These days, it’s hard to avoid coming across words like “pH balanced,” “alkaline,” or “acidic” if you’re into the wellness or skincare space.  The ...

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woman eating avocado, walnuts and salmon, the 3 skincare super foods as part of K-beauty influenced holistic skincare habits and rituals

My Top 3 Skincare Super Foods

There are three super foods that I make sure to consume either on a daily or at least weekly basis.  They’re nutritious and yummy, but honestly the...

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